The end of your pregnancy should be special and not stressful. While it’s tempting to feel you *should be doing all you can to rush the process of labor, instead I offer ways you can cultivate more peace as you reach full term. Download your free Due Date Menu today.

Knowing more about your birth hormones will help you have an easier labor. Learn how they work and ways you can help facilitate the hormones that keep your labor moving along.

An easy and helpful tip for labor and birth

Learn about shaking in labor, why it happens and how to cope when things get hard.

5 ways to improve your c section birth

Embrace your flow state and unlock your inner birth genius